Cobb Salad American

Featured in: Everyday Home Plates

This American cobb salad combines a crisp base of romaine and iceberg lettuces with tender grilled chicken, smoky bacon, creamy avocado, fresh tomatoes, hard-boiled eggs, and crumbled blue cheese. A classic vinaigrette made from red wine vinegar, Dijon mustard, garlic, and olive oil elevates the fresh ingredients, while a sprinkle of fresh chives adds a bright garnish. Quick to assemble yet full of diverse textures and flavors, it makes a satisfying main dish that’s both gluten-free and low carb.

Substitute turkey for chicken or add crunchy elements like cucumber or radishes for variation. Pair with light white wines or sparkling water with lemon for a refreshing meal experience.

Updated on Fri, 09 Jan 2026 09:55:00 GMT
A colorful Cobb salad, with grilled chicken and creamy avocado, ready to eat and enjoy. Save
A colorful Cobb salad, with grilled chicken and creamy avocado, ready to eat and enjoy. | tastybsissa.com

The first time I made a proper Cobb salad, I was trying to impress someone who claimed they didn't really do salads. I'd seen the rows of ingredients arranged like little colored stripes and thought it looked like something from a vintage cookbook, the kind with those plastic-spiraled spines. What surprised me was how the simplicity of throwing good ingredients together—chicken, bacon, eggs, cheese, avocado—somehow felt fancier than anything I'd plated before. That salad converted a salad skeptic, and it's been my go-to ever since.

I made this for a lazy Sunday lunch once, and my friend sat there quietly for a moment before asking if I'd made everything from scratch that morning. I hadn't—I'd used rotisserie chicken and pre-cooked bacon—but somehow that didn't matter. It was the presentation, the care in the arrangement, that made it feel special. That's when I realized this salad isn't about complexity; it's about honoring good ingredients by letting them shine in their own rows.

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Ingredients

  • Romaine and iceberg lettuce: The combination gives you sturdy leaves that hold up under the weight of toppings without getting soggy, plus a mix of textures.
  • Cooked chicken breast: Poached stays tender and juicy if you don't overcook it—watch for that moment when it just turns opaque.
  • Bacon: Crisp is the only way here; the smokiness cuts through the richness of the cheese and avocado.
  • Hard-boiled eggs: Boil for exactly 10–12 minutes, then shock in ice water so you get that bright yellow yolk with no gray ring.
  • Avocado: Add this right before serving or toss it with a squeeze of lemon to stop it from turning brown.
  • Tomatoes: Use the ripest ones you can find; a mealy tomato will drag the whole salad down.
  • Blue cheese: Crumble it by hand if you have time—it distributes more evenly than pre-crumbled.
  • Fresh chives: A small touch that lifts the whole thing; don't skip this garnish.
  • Red wine vinegar, Dijon mustard, garlic, salt, pepper: These build a dressing that's sharp enough to stand up to bold flavors without overpowering them.
  • Extra-virgin olive oil: This is where you taste the difference—use something you actually like drinking.

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Instructions

Lay your lettuce foundation:
Chop both lettuces and spread them over your serving bowl or platter, creating an even base. The combination of romaine and iceberg gives you different textures—romaine is sturdy, iceberg is crisp and cool.
Arrange your proteins and vegetables in rows:
This is the fun part. Line up your chicken, bacon, eggs, avocado, tomatoes, and cheese in distinct stripes across the lettuce, so every guest can see what they're getting. It looks restaurant-quality and means everyone gets a perfect bite of everything.
Make the vinaigrette:
Whisk vinegar, mustard, minced garlic, salt, and pepper in a small bowl, then stream in the oil slowly while whisking constantly. You'll feel it come together and turn glossy—that's when you know it's emulsified.
Dress and garnish:
Drizzle the dressing over the salad just before you serve it, or pass it on the side if your guests prefer to control the amount. Scatter fresh chives over the top and bring it to the table while everything is still crisp and cold.
Fresh Cobb salad topped with crumbled blue cheese, ripe tomatoes, and crispy bacon, delicious! Save
Fresh Cobb salad topped with crumbled blue cheese, ripe tomatoes, and crispy bacon, delicious! | tastybsissa.com

There was an evening when I served this salad to a group of friends who'd been talking about wanting to eat lighter, and I watched everyone go back for seconds without hesitation. That's the moment I understood: good food doesn't have to apologize for being simple, and a salad can be just as satisfying as anything hot on the stove.

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Timing and Prep

The key to making this feel effortless is prepping everything ahead. Cook your chicken and bacon the night before—they'll taste just as good cold or room temperature. Hard-boil your eggs in the morning. Even slice your avocado a couple hours before and toss it with lemon juice in a small container. When it's time to plate, you're just arranging beautiful pieces, not scrambling between the stove and the cutting board.

Variations and Swaps

One of the best things about this salad is how forgiving it is. Not a blue cheese person? Use crumbled feta or even crispy fried chickpeas for a vegetarian swap. Grilled turkey works beautifully instead of chicken, and I've added sliced cucumber or thinly shaved radishes for extra crunch without changing the spirit of the dish. The structure stays the same, but you make it yours.

Serving Suggestions and Storage

This salad shines as a main course lunch or a light dinner paired with crusty bread. If you're feeding a crowd, you can arrange everything on a large platter and let people toss their own portions—it's still stunning and feels interactive. Store any leftover components separately in the fridge and assemble fresh when you're ready to eat; dressed salad will wilt overnight.

  • Serve with a crisp Sauvignon Blanc or just sparkling water with a lemon wedge.
  • Pair with warm, crusty bread to soak up any extra dressing on the plate.
  • Make it a double batch if you're having friends over—everyone will want to take seconds home.
This gorgeous Cobb salad features a classic vinaigrette, making it a perfect American lunch. Save
This gorgeous Cobb salad features a classic vinaigrette, making it a perfect American lunch. | tastybsissa.com

This salad has taught me that sometimes the most memorable meals aren't the complicated ones—they're the ones where good ingredients speak for themselves, and the cook steps back to let them shine. Make it, share it, and watch it become someone's favorite too.

Recipe FAQs

What types of lettuce work best in this dish?

Romaine and iceberg lettuces provide a crisp, sturdy base that holds the toppings well and adds freshness to the dish.

How is the dressing prepared?

The dressing blends red wine vinegar, Dijon mustard, minced garlic, salt, and pepper, gradually whisked with extra-virgin olive oil until emulsified for a tangy balance.

Can other proteins be used instead of chicken?

Yes, grilled turkey breast is a great substitute for chicken, offering similar texture and flavor.

What cheese complements the salad best?

Crumbled blue cheese adds a tangy, creamy contrast that pairs perfectly with the smoky and fresh ingredients.

How should this salad be served?

Arrange the ingredients in layers for a visually appealing presentation, then toss lightly before eating or serve as is with the dressing on the side.

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Cobb Salad American

A hearty salad layered with chicken, bacon, avocado, eggs, tomatoes, lettuce, and blue cheese with tangy dressing.

Prep Time
20 minutes
Cook Time
15 minutes
Total Duration
35 minutes
Recipe by Lauren McCarthy

Recipe Type Everyday Home Plates

Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Info Gluten-Free, Low Carb

What You'll Need

Salad Base

01 1 large head romaine lettuce, chopped
02 1 large head iceberg lettuce, chopped

Proteins

01 2 cooked chicken breasts (grilled or poached), diced
02 4 slices bacon, cooked until crisp and crumbled
03 4 large eggs, hard-boiled, peeled, and quartered

Vegetables & Cheese

01 2 ripe avocados, peeled, pitted, and sliced
02 2 medium ripe tomatoes, diced
03 3.5 oz blue cheese, crumbled
04 2 tablespoons fresh chives, finely chopped

Dressing

01 4 tablespoons red wine vinegar
02 1 teaspoon Dijon mustard
03 1 small garlic clove, minced
04 ½ teaspoon salt
05 ¼ teaspoon freshly ground black pepper
06 6 tablespoons extra-virgin olive oil

How to Prepare

Step 01

Prepare Salad Base: Arrange the chopped romaine and iceberg lettuces evenly in a large salad bowl or on a platter.

Step 02

Layer Proteins and Vegetables: Neatly place diced chicken, crumbled bacon, quartered eggs, sliced avocados, diced tomatoes, and crumbled blue cheese in rows atop the lettuce base.

Step 03

Make Vinaigrette: Whisk together red wine vinegar, Dijon mustard, minced garlic, salt, and pepper in a small bowl. Gradually drizzle in olive oil while whisking until the dressing emulsifies.

Step 04

Dress the Salad: Either drizzle the vinaigrette evenly over the salad just before serving or serve it on the side to preserve presentation.

Step 05

Garnish: Sprinkle fresh chives over the salad for a final touch.

Step 06

Serve: Present immediately to allow guests to toss or enjoy the layered display.

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Equipment Needed

  • Large salad bowl or platter
  • Sharp knife and cutting board
  • Whisk
  • Mixing bowl
  • Saucepan (for boiling eggs and cooking bacon)

Allergy Details

Review each ingredient for allergies. If unsure, speak with a healthcare provider.
  • Contains eggs, milk (blue cheese), and pork (bacon).
  • Blue cheese may contain animal rennet; verify for vegetarian compliance.
  • Check bacon and cheese labels for potential gluten cross-contamination.

Nutrition Info (per serving)

Nutritional data is a helpful guideline, but always check with your doctor if needed.
  • Calorie count: 540
  • Fat content: 38 g
  • Carbohydrates: 12 g
  • Protein amount: 36 g

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