# What You'll Need:
→ Chicken
01 - 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 - Salt and pepper to taste
03 - 1 teaspoon garlic powder
04 - 1 teaspoon onion powder
05 - ½ teaspoon smoked paprika
→ Sauce
06 - ½ cup BBQ sauce
07 - ¼ cup honey
→ Rice & Vegetables
08 - 1 cup long-grain rice, rinsed
09 - 2 cups low sodium chicken broth
10 - 1 cup mixed vegetables such as bell peppers, peas, and carrots (fresh or frozen)
# How to Prepare:
01 - Coat chicken pieces evenly with salt, pepper, garlic powder, onion powder, and smoked paprika
02 - Heat a large skillet over medium heat with a light drizzle of oil. Sear chicken for 4-5 minutes per side until lightly browned
03 - Whisk together BBQ sauce and honey in a small bowl until well combined
04 - Pour the honey BBQ mixture over the seared chicken and stir to coat all pieces evenly
05 - Add rinsed rice and chicken broth to the pan, stirring gently to combine all ingredients
06 - Bring mixture to a simmer, then reduce heat to low. Cover tightly and cook for 20 minutes
07 - During the final 5 minutes, scatter mixed vegetables over the rice. Cover and steam until rice is tender and liquid is absorbed
08 - Remove from heat and let stand covered for 5 minutes. Fluff rice gently with a fork before serving